ANNE COLLINS
Anne Collins Weight Loss Program is the namesake diet of Ms. Anne Collins, an Irish nutritionist with over 23 years experience in weight loss consulting. This is an online weight-loss plan with nine different programs, depending on individual dieting needs. This is great for dieters who need community support or can use the online environment. Anne Collins claims that her diet can help you lose up to 10 pounds a month, improve blood sugar, lower cholesterol, and reduce cravings.
Foods Emphasized: Depends on diet plan; Vegetarian, 10-Minute Meals, Cholesterol-Lowering are all part of the Anne Collins diet
Foods Discouraged: Depends on individual diet plan
Premise and Guidelines: Anne Collins attempts to incorporate healthy eating principles and portion control by altering the dieter's attitude toward food. Anne has created nine different e-Books that the subscriber can download. It is a relatively inexpensive diet to follow, as there are no meal replacements or recommended supplements sold by Anne Collins. The different types of diet plans include a Cholesterol-Lowering diet; Vegetarian Quick-Start diet; Diet-for-Life; and Low GI Diet.
At the core of this plan is a paid support system with a subscription fee of $20 a year. The information provided is very basic, but what dieters are paying for is community support and tips from other dieters who are experiencing a similar diet journey. You can also create online journals or join specific groups that have the same issues that you have with weight loss. The ease of use and personal support must be working because the online community now boasts over 9 million subscribers!