SUN SLIM DIET
Joy Siegrist, MD created this phonetically-challenged dieting system that promises to burn off toxicity in the cells and re-energize, along with losing weight. Seigrist advocates drug-free weight loss and doesn’t believe in having to starve to lose weight. Their motto is: No Drugs, No Exercise, No Counting Calories, and No Starving. This sounds too good to be true!
Foods Emphasized: continue eating foods
Foods Restricted: Eating without following combination rule
Premise and Guidelines: The Sun Slim Diet is quite popular with dieters, and has been in circulation for over 5 years. Siegrist authored a dieting e-Book, Physician's Drug-Free Weight Loss Prescription: Sun Slim No-Starving Diet System: Safe, Effective, which claims you can obtain your target body weight in just six to eight weeks. Other great results touted by the diet are that you can lose weight on day one; you will not have to cut calories; you experience fat burning, toxin expelling and fat-cell dissolving; and without drugs, you can keep the weight off permanently.
Dr. Joy Siegrist states that rapid weight-loss is easy to do if you change the order in which food is eaten. Similar to some food combining theories, she believes that specific food combinations can speed up your metabolism, and detoxify your body, causing weight-loss in the process. Many of the foods and serving sizes in her diet plan are similar to your normal eating habits, but what differs are the food combinations, and in which order you eat them. The drug-free aspect appeals to many dieters who have tried pill-based formulas of thermogenics, herbal supplements, and other metabolic boosters. The Sun Slim Diet claims to work by reactivating natural fat-burners in your body. You are permitted to eat up to 3,000 calories per day and still consume the foods you normally would, but change the combinations to special food patterns designated in Siegrist's e-Book. This will allow you to achieve a high metabolic rate and catalytic fat-burning. Following her rules should keep you satiated and burning more calories than are being consumed!
Siegrist has a lot of confidence in her plan- there is a 60-day money-back guarantee. Exercise is not required for the weight loss, and dieters are able to eat enough food to stay satisfied. Additionally, the meal planning and food combinations are laid out for you, making it a no-brainer to start.