Diet Programs > Lifestyle Diets > Wu Yi

WU YI

Wu Yi tea is a member of the Oolong Tea family, which is known for its great source of basic antioxidants. This specific tea is found on Mt. Wu Yi in China and has been studied by scientists around the world for its benefits. Some studies suggest that it has a powerful fat blocking component and can greatly improve one’s overall health.

The Oolong family of tea contains a substance called 'Polyphenol'. This substance is responsible for controlling obesity as it activates certain enzymes, speeding up metabolism. When paired with smaller meals it results in more burned calories and weight loss.

Foods Emphasized: 2 cups of Wu Yi tea each day

Foods Discouraged: processed foods

Premise and Guidelines: Wu Yi tea is to be drunk twice daily paired with sensible meals. Wu Yi helps dieters lose weight by boosting metabolism. This together with eating gradually smaller meals will shed pounds. Wu Yi is also said to block the fattening effects of carbohydrates.

In addition to losing weight, followers of this herbal tea can expect smoother, more radiant skin, and a stronger immune system.